http://www.drdal.com/exercise-for-mental-health/ Tue, 28 Aug 2012 06:54:52 +0000 hourly 1 https://wordpress.org/?v=4.8.5 http://www.drdal.com/exercise-for-mental-health/#comment-78 Fri, 24 Aug 2012 16:16:45 +0000 http://www.drdal.com/?p=165#comment-78 For obese and overweight folks losing weight and exercise seems to help our body to function better. I am not surprised they help our mental health also.

]]> http://www.drdal.com/exercise-for-mental-health/#comment-72 Fri, 24 Aug 2012 15:57:03 +0000 http://www.drdal.com/?p=165#comment-72 Thanks a lot Dr. Dal; I did not know that exercise is good for mental health. You really had useful information for people like me.

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